Wednesday, September 22, 2010

Skate Speed in the Pit

Here is some video from yesterdays speed workout. It is hard to tell because all the girls are wearing pink and black. I have on white boots and 2xu pants if that makes it easier.

Monday, September 13, 2010

SUN!



Yes, this is Morgan and I sun bathing after training in AK! We may have missed our summer but it sure is showing the potential for a nice fall. The ten day forecast shows sun every single day for the next ten days. Now don't let this fool you, temperatures aren't normally breaking 65 ever- but it makes for incredible training.

APU just finished recover week, so we are back to business now for a three week block. Hard to believe we may be skiing in close to a month! Days are getting shorter and mornings are starting to remind me of winter- cold and clear. This is the time when everyone starts shifting gears and begins spending more and more time thinking about the the fun part approaching soon!

I will be starting school next week, so things will start picking up pretty quickly. Time to learn again!